Connect2Flourish Coaching, Founder: Andrea Garin Kopilak, CMC, ACC
Connect2Flourish Coaching, Founder: Andrea Garin Kopilak, CMC, ACC
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Helping You Lead Authentically So You Can Help Others
Andrea's coaching approach is rooted in positive psychology and anchored by core values, with a focus on the vital role of human connection for growth and well-being. She promotes well-being, guides individuals toward fulfilling lives, and is dedicated to supporting others on their journey to happiness. Striving for balance, she recognizes the importance of harmony in all aspects of life for a sense of wholeness and fulfillment.
During coaching conversations, Andrea creates a warm and welcoming space for clients to share and gain insights. Her compassion and intuition enable impactful questioning, while her keen observation of energy and language nuances enhance the coaching experience, fostering self-awareness.
Self Awareness. Living Values. Positive Emotions. Purpose. Relationships. Meaning. Optimism. Hope.
Positive Psychology is an exciting, dynamic, and evolving science. In his book, Flourishing, Martin Seligman, the founding father, discloses how positive psychology started with a measurement of life satisfaction and a goal to increase that satisfaction. He shares how its premise was the theory of authentic happiness which included elements of positive emotion, engagement, and meaning. Then, after exposure to thoughtful feedback, reflection, and further examination, he altered that goal and how it would be measured. As a result, his new model of well-being included relationships (connection) as a key element and the goal of positive psychology broadened to increase human flourishing.
Since positive psychology focuses on what makes people lead flourishing lives, application of this science to the field of coaching leads to insights, tools and assessments that help foster new perspectives.
Brene Brown
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