Ignite Your Well-being Series

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These are one to one coaching conversations that can take place in 45 or 60 minutes. (Zoom, phone calls, or in person).

This is a series of group coaching conversations around a specific topic consisting of up to 6 participants. 

Interested in Small Group Coaching Series? 

Complete Group Coaching Inquiry Form. 

E-mail andrea@c2fcoach.com to set up a conversation & learn more. 

Unlike coaching, these are meetings where content is presented and multiple participants experience exercises, observe, and discuss the material presented.

A coaching conversation where we explore and spot your strengths using a short story you share about yourself.

Review of your VIA character strengths  assessment and one to three conversations leveraging the science of positive psychology and focusing on your strengths.

Identify and discuss your values. Living in alignment with our values empowers us and positive psychology research shows it may be beneficial when it comes to our well-being and life satisfaction rate. 

Based on your needs, a coaching conversation where we look at all aspects of your life and your level of satisfaction with each.