Powerful questions are a way to help you build awareness and gain insight. These one minute videos pose questions you can contemplate throughout your day to connect with what matters to you.
During a coaching conversation, I look to highlight your natural strengths. Where do you need more of a strength? How can you slow down when a strength is in overdrive?
Values are often discussed in coaching conversation to help you connect with what gives you a sense of meaning and why.
A positive quality connection is a life force that may energize you throughout the day. Who do you experience quality connections with? What do you do to connect with yourself? How is your connection to the world around you?
Curiosity is powerful in our day to day life and in coaching. What are you interested in and not doing anything about? What do you really pay attention to?
Courage is different for everyone. Building awareness around courage may help you live in alignment with your values.
Paying attention to where you are hopeful may help cultivate positive change and personal growth.