Collaborating to Ignite Possibility with Positive Psychology Coaching
- Transitioning through uncertainty?
- Facing a professional or personal challenge?
Founder:
Andrea Garin Kopilak, CMC, ACC
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Founder:
Andrea Garin Kopilak, CMC, ACC
Self Awareness. Living Values. Positive Emotions. Purpose. Relationships. Meaning. Optimism. Hope.
Andrea's coaching approach is rooted in positive psychology and anchored by core values, with a focus on the vital role of human connection for growth and well-being. She promotes well-being, guides others toward fulfillment, and supports their journey to happiness, with a focus on balance and harmony for a sense of wholeness.
During coaching conversations, Andrea creates a warm and welcoming space for clients to share and gain insights. With compassion and intuition, she asks impactful questions and observes subtle cues, enhancing the coaching experience and fostering self-awareness.
Positive Psychology is an exciting, dynamic, and evolving science.
In his book, Flourishing, Martin Seligman, the founding father, discloses how positive psychology started with a measurement of life satisfaction and a goal to increase that satisfaction. He shares how its premise was the theory of authentic happiness which included elements of positive emotion, engagement, and meaning. Then, after exposure to thoughtful feedback, reflection, and further examination, he altered that goal and how it would be measured.
As a result, his new model of well-being included relationships (connection) as a key element and the goal of positive psychology broadened to increase human flourishing.
Since positive psychology focuses on what makes people lead flourishing lives, application of this science to the field of coaching leads to insights, tools and assessments that may help clients foster new perspectives and overcome what is getting in their way.
Brene Brown
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